As Heard on The Daily Gardener Podcast:
Alchemy of Herbs by Rosalee De La Foret
This book came out in 2017, and the subtitle is Transform Everyday Ingredients into Foods and Remedies That Heal.
In this book, Rosalee teaches us how our cupboards can be a source of relief for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night. Imagine purposefully making food and beverages to make yourself feel better. For example, make a Cinnamon Tea for a sore throat, eat Garlic Hummus to boost your natural immunity, and make a simple cayenne salve for body aches and soreness.
An herbal consultant and educator, Rosalee teaches us how to see our pantries in a whole new light - transforming everyday ingredients into foods and remedies that heal. By turning your cupboards into your personal kitchen apothecary, Rosalee teaches us how to make remedies that are inexpensive and straightforward. While using herbs can often seem complicated or costly, Rosalee teaches us to learn about herbs in an affordable and straightforward way - it's just like cooking dinner.
This book is 384 pages of taking off your chef hat and putting on the herbalist’s mantle - making personalized food and drink to help you feel better and stay healthy.
You can get a copy of Alchemy of Herbs by Rosalee De La Foret and support the show using the Amazon Link in today's Show Notes for around $18.
SI HORTUM IN HORTORIA PODCASTA IN BIBLIOTEHCA HABES, NIHIL DEERIT.