Celebrating Herbal Chia Seeds on National Chia Day

Today is National Chia Day.

This day recognizes the tiny yet powerful chia seed - one of the most nutrient-rich foods on the planet.

And I know what you’re probably thinking right now - the little earworm we all remember from the 80s: “Ch-ch-ch-chia!”

Who knew those little clay Chia pets would still be top sellers and become known as a superfood?

It’s worth mentioning that half a million chia pets are sold yearly as novelties in the United States.

Both the Maya and Aztecs used Chia medicinally and recognized the ability of Chia to heal and provide energy.

The word "chia" etymology is derived from the Aztec word “chian,” meaning oily.

Chia seeds are bland and virtually tasteless, making them easy to add to any recipe for a nutrient boost.

Gardeners might be surprised to know that the Chia seed comes from an herb - a Salvia plant (Salvia hispanica).

Today, the Chia seed market is worth $4.7 billion.